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Steak with charred veg and chipotle yogurt

Name: Steak with charred veg and chipotle yogurt
Prep time: 20 min
Total time: 20 min
Yield: Serves 2
Ingredients: 1 red pepper, thickly sliced; 1 red onion, cut into 6 wedges; 3 tbsp olive oil; 1 tsp sweet smoked paprika; 1 tsp ground coriander; 200g tin sweetcorn, drained; 400g tin black beans, drained and rinsed; 400g rib-eye or sirloin steak or 2 x 200g steaks; 100g natural yogurt; 1 tbsp chipotle paste; Grated zest and juice 1 lime, plus lime wedges to serve; ½ bunch coriander, finely chopped

By: Esther Clark

Published: 22 Apr 22
Updated: 25 Mar 24

Steak with charred veg and chipotle yogurt

Need a quick and easy steak dinner for 2? Slices of juicy rib-eye served on top of black beans, charred vegetables and chipotle yogurt should do the trick.

You might also love our steak with charred corn salsa.

Easy
April 2022

Test kitchen approved

Serves 2
Hands-on time 20 min

Need a quick and easy steak dinner for 2? Slices of juicy rib-eye served on top of black beans, charred vegetables and chipotle yogurt should do the trick.

You might also love our steak with charred corn salsa.

Gluten-free recipes

Nutrition: per serving

Calories: 692kcals
Fat: 30.4g (7.9g saturated)
Protein: 62.7g
Carbohydrates: 32g carbs (16.9g sugars)
Fibre: 19.9g
Salt: 0.7g

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Ingredients

1 red pepper, thickly sliced
1 red onion, cut into 6 wedges
3 tbsp olive oil
1 tsp sweet smoked paprika
1 tsp ground coriander
200g tin sweetcorn, drained
400g tin black beans, drained and rinsed
400g rib-eye or sirloin steak or 2 x 200g steaks
100g natural yogurt
1 tbsp chipotle paste
Grated zest and juice 1 lime, plus lime wedges to serve
½ bunch coriander, finely chopped

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Method

Heat a griddle/frying pan over a high heat. Toss the pepper, onion, 2 tbsp of the oil and the spices together in a bowl with a good pinch of salt. Griddle/fry the veg for 10-12 minutes or until charred and cooked through. Return to the bowl and mix in the sweetcorn and black beans.
Rub the steak/s with the remaining oil and season with salt. Cook on each side for 2-3 minutes for medium-rare or until cooked to your liking. Set aside.
Mix the yogurt, chipotle paste, lime zest and juice, and a pinch of salt. Stir the coriander into the veg, then spoon onto 2 plates. Slice the steak/s into strips, then divide between the plates. Drizzle with the chipotle yogurt and serve with lime wedges.