Charred broccoli steaks with lentil salad and harissa yogurt
- Published: 11 May 21
- Updated: 18 Mar 24
Serve charred broccoli steaks over black lentils with antipasti vegetables and a punchy harissa yogurt for an easy, flavour-packed vegetarian dinner for two.
We’ve got hundreds of easy vegetarian recipes, including our simple but delicious roast-spiced cauliflower with chickpeas.
Ingredients
- 3 tbsp rose harissa (or 2 tbsp regular)
- 2 tbsp olive oil, plus extra for drizzling
- 1 large broccoli, sliced through the stem into 1cm thick steaks
- 2 lemons, halved
- 400g can black lentils, drained
- 280g jar mixed antipasti vegetables, drained
- 100g rocket, half finely chopped, half whole leaves
- 50g roasted almonds, roughly chopped
- 200g natural yogurt
Method
- Heat a griddle pan over a high heat. Mix 1 tbsp harissa with the olive oil. Brush the broccoli steaks with the harissa oil and season well. Cook the broccoli steaks for 3-4 minutes on each side or until tender with good char lines. Set aside and keep warm. Add the lemons, cut side down, and griddle for 2-3 minutes until charred.
- While the broccoli cooks, make the salad. Combine the lentils, antipasti, chopped and whole rocket, and the almonds. Season with the juice from the charred lemons, a drizzle of oil and a good pinch of salt. Stir to combine.
- Combine the remaining harissa with the yogurt.
- Arrange the lentil salad on a platter or plates, top with the broccoli and serve warm with the harissa yogurt.
- Recipe from May 2021 Issue
Nutrition
- Calories
- 548kcals
- Fat
- 32.3g (5.4g saturated)
- Protein
- 26.5g
- Carbohydrates
- 30.1g (12.6g sugars)
- Fibre
- 15.4g
- Salt
- 0.6g
delicious. tips
Easy swaps: Try other veggie ‘steaks’ – such as butternut squash, cauliflower or celeriac. Grill until tender.
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