Stir-fried beef with broccoli and cashew nuts

  • Portion size: Serves 4
  • Ready in 15 minutes
  • Difficulty: easy

Make this with our quick egg fried rice recipe and our blueberry sponge slice and you’ve got yourself a supper for four in just 30 minutes. (Links in the recipe below).

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Ingredients

  • 2 tbsp vegetable oil
  • 2 x 200g sirloin steaks, trimmed of fat and thinly sliced
  • 2 garlic cloves, thinly sliced
  • 2.5cm piece fresh ginger, finely sliced into strips
  • 50g unsalted cashew nuts, chopped
  • 3 tbsp sweet chilli sauce
  • 1 tbsp tomato ketchup
  • 3 tbsp light soy sauce
  • Pinch of chilli flakes
  • 200g Chinese or tenderstem broccoli
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Method

  1. Heat the oil in a wok or large frying pan over a high heat. Add the beef, in 2 batches, and stir-fry for 3 minutes. Remove the beef and set aside.
  2. Add the garlic, ginger and cashews and stir-fry for just a minute, then add the sweet chilli sauce, ketchup, soy sauce, chilli flakes and 100ml water. Bring to the boil, then reduce the heat and simmer for 2 minutes. Add the broccoli to the sauce and stir-fry for 2 minutes, then return the beef to the wok to heat through.
  3. Divide the quick egg fried rice (see recipe) among bowls and top with the beef.
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Make this with our quick egg fried rice and our blueberry sponge slice and you’ve got yourself a supper for four in just 30 minutes.

Nutrition

  • 311kcals Calories
  • 16.6g (3.9g saturated) Fat
  • 28.8g Protein
  • 12.1g (8.9g sugar) Carbs
  • 2.7g Salt

Quick wins & tips

Serve prawn crackers with a bowl of sweet chilli sauce for dipping (we like Blue Dragon, from major supermarkets).

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Reviews

DavidBickerdike

We have made this countless times over recent years … Love it … very authentic tasting, and the use of sirloin steak makes it even nicer …

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