This quick gluten-free recipe contains watermelon, which is rich in B-vitamins, potassium and magnesium. Avocados contain oleic acid, which plays a role in lowering cholesterol. And importantly, it tastes great, too.
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Ingredients
- 2 chicory, trimmed, leaves separated
- ½ (about 500-600g) small watermelon
- 175g vegetarian feta, crumbled
- 2 ripe avocados, sliced
- ½ red onion, sliced thinly
- Juice of 1 lemon
- 3 tsp olive oil
- ½ tbsp fresh oregano leaves, chopped
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Method
- Arrange the chicory on a serving plate. Cut the watermelon flesh away from the skin over a bowl to catch the juice; deseed, chop into chunks and arrange on top of the chicory. Top with the feta, avocado and red onion.
- Whisk together the reserved melon juice and the lemon juice, olive oil and oregano. Pour over the salad and serve immediately.
Nutrition
- 322kcals Calories
- 26.4g (9.6g saturated) Fat
- 9.3g Protein
- 13.4g (10.5g sugar) Carbs
- 1.6g Salt
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