Watermelon, feta and avocado salad

Watermelon, feta and avocado salad
  • Serves icon Serves 4
  • Time icon Ready in 20 min

This quick gluten-free recipe contains watermelon, which is rich in B-vitamins, potassium and magnesium. Avocados contain oleic acid, which plays a role in lowering cholesterol. And importantly, it tastes great, too.

Nutrition: per serving

Calories
322kcals
Fat
26.4g (9.6g saturated)
Protein
9.3g
Carbohydrates
13.4g (10.5g sugar)
Salt
1.6g
Calories
322kcals
Fat
26.4g (9.6g saturated)
Protein
9.3g
Carbohydrates
13.4g (10.5g sugar)
Salt
1.6g

Ingredients

  • 2 chicory, trimmed, leaves separated
  • ½ (about 500-600g) small watermelon
  • 175g vegetarian feta, crumbled
  • 2 ripe avocados, sliced
  • ½ red onion, sliced thinly
  • Juice of 1 lemon
  • 3 tsp olive oil
  • ½ tbsp fresh oregano leaves, chopped

Method

  1. Arrange the chicory on a serving plate. Cut the watermelon flesh away from the skin over a bowl to catch the juice; deseed, chop into chunks and arrange on top of the chicory. Top with the feta, avocado and red onion.
  2. Whisk together the reserved melon juice and the lemon juice, olive oil and oregano. Pour over the salad and serve immediately.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Homemade dressings and sauces

Classic Caesar dressing for Caesar salad

A classic dressing recipe for a Caesar salad made with garlic, lemon, Dijon mustard, anchovies...

Save recipe icon Save recipe icon Save recipe

Chicken salad recipes

The perfect chicken caesar salad

Caesar salad makes a wonderful midweek meal and is also great for no-fuss entertaining. You...

Save recipe icon Save recipe icon Save recipe

Ham hock caesar salad

Substituting chicken for ham makes a nice change in this caesar salad recipe. Use ciabatta...

Save recipe icon Save recipe icon Save recipe

Proper chicken caesar salad

The combination of chicken, bacon, garlicky dressing and chunky sourdough croutons in this proper caesar...

Subscribe to our magazine

Subscribe to delicious. magazine this month and redeem our HALF PRICE offer!

Subscribe

Download our digital version

Subscribe to the digital edition of delicious. magazine

Subscribe
Subscribe to the digital edition of delicious. magazine