Quick & easy vegetable curry

  • Portion size: Serves 4
  • Takes 10 minutes to make and 20 minutes to cook
  • Difficulty: easy

This quick and easy vegetable curry with chilli and ginger will get your tastebuds racing. Swap the yogurt to coconut yogurt to make this recipe vegan.

Love a creamy curry? Then see our vegetable curry made with coconut milk.

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Ingredients

  • 3 tbsp groundnut or vegetable oil
  • 2 tsp grated fresh ginger
  • 2 garlic cloves, crushed
  • 1 green chilli, sliced
  • 2 tbsp biryani curry paste (we like Patak’s)
  • 500g chopped mixed vegetables (such as cauliflower, sweet potato and green beans)
  • 2 tomatoes, deseeded and chopped
  • 3 shallots, finely sliced
  • 400ml natural yogurt
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Method

  1. Heat 2 tbsp oil in a pan and gently fry the ginger, garlic and chilli for a couple of minutes. Add the curry paste and cook for 1 minute, then add the mixed vegetables, tomatoes and a good splash of water. Cook for 10-12 minutes.
  2. Meanwhile, heat the remaining groundnut or vegetable oil in a pan and fry the shallots until crispy.
  3. Season the curry, add the yogurt and simmer for a further 5 minutes. Sprinkle the curry with the crispy shallots before serving with rice.
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Nutrition

  • 304kcals Calories
  • 16.7g (3.5g saturated) Fat
  • 10.7g Protein
  • 29.4g (18.6g sugars) Carbs
  • 0.6g Salt

Quick wins & tips

Jazz up some basmati rice to go with the curry by mixing in some toasted cashew nuts and juicy sultanas just before serving.

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