Black bean brownies

Black bean brownies

Beans aren’t just for savoury recipes, as these joyful black bean brownies prove. They have a little bit of welcome Mexican-inspired spice too. Here’s why they’re a must make…

Black bean brownies

  • Perfect texture: Adding black beans to brownie mix might sound strange, but they add heaps of moisture and structure, resulting in a fudgy texture without flour (making the brownies naturally gluten free).
  • Easy bake: Whizz the ingredients into a batter and bake – they couldn’t be simpler. Don’t worry, they don’t taste like beans!
  • Extra goodness: Beans are nutrient dense – one of the best natural sources of dietary fibre and a rich source of protein and complex carbohydrates.

Browse more clever flourless baking recipes.

  • Serves icon Makes 9
  • Time icon Prep time 10 min. Cook time 25 min

Beans aren’t just for savoury recipes, as these joyful black bean brownies prove. They have a little bit of welcome Mexican-inspired spice too. Here’s why they’re a must make…

  • Perfect texture: Adding black beans to brownie mix might sound strange, but they add heaps of moisture and structure, resulting in a fudgy texture without flour (making the brownies naturally gluten free).
  • Easy bake: Whizz the ingredients into a batter and bake – they couldn’t be simpler. Don’t worry, they don’t taste like beans!
  • Extra goodness: Beans are nutrient dense – one of the best natural sources of dietary fibre and a rich source of protein and complex carbohydrates.

Browse more clever flourless baking recipes.

Nutrition: per serving

Calories
275kcals
Fat
14g (3.8g saturated)
Protein
8.9g
Carbohydrates
25g (18g sugars)
Fibre
7.3g
Salt
0.2g

Ingredients

  • 400g tin black beans, drained and rinsed
  • 3 large eggs
  • 100g unsweetened cocoa powder
  • 150g caster sugar
  • 60ml vegetable oil
  • 1 tsp vanilla extract
  • ½ tsp baking powder (gluten-free if needed)
  • ¼ tsp fine salt
  • 1 tsp chipotle chilli flakes (optional)
  • 1 tsp ground cinnamon
  • 50g chocolate chips (milk, dark or white chocolate)

Specialist kit

  • 20cm x 20cm baking tin
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Method

  1. Heat the oven to 180ºC/160°C fan/gas 4 and line the baking tin with baking paper. Add the beans and eggs to a food processor, whizz until smooth, then add the remaining ingredients (except the chocolate chips) and pulse until combined.
  2. Scrape the batter into the baking tin (it’s relatively thick, so use a silicone spatula to get every last bit), then smooth out the top. Sprinkle over the chocolate chips, then bake for 25 minutes or until a knife comes out clean when pushed into the centre. Leave to cool completely before slicing and enjoying with a cuppa.

Nutrition

Nutrition: per serving
Calories
275kcals
Fat
14g (3.8g saturated)
Protein
8.9g
Carbohydrates
25g (18g sugars)
Fibre
7.3g
Salt
0.2g

delicious. tips

  1. Easy swaps: We’ve added a touch of cinnamon and chilli for a Mexican-inspired flavour, but feel free to experiment with white chocolate chips, orange zest or peppermint essence.

  2. The brownies will keep in an airtight container for up to 3 days.

Buy ingredients online

Recipe By:

Pollyanna Coupland
Food producer, delicious.

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