Cheesy filo fingers

Cheesy filo fingers
  • Serves icon Makes about 35
  • Time icon Takes 20 minutes to make, 35 minutes to cook

These crunchy, cheesy sticks are the perfect finger food recipe for parties and celebrations.

Ingredients

  • 500g parsnips, peeled and cut into eighths lengthways
  • 2 tbsp Dijon mustard
  • 2 tbsp runny honey
  • 1 tbsp olive oil
  • 4 tbsp finely grated Parmesan
  • 200g filo pastry
  • 40g butter, melted

Method

  1. Preheat the oven to 200°C/fan180°C/gas 6. Put the parsnips in a pan of salted water, bring to the boil and cook for 3 minutes. Drain well, then put in a shallow roasting tin. Toss the parsnips with the mustard, honey and a pinch of salt and ground black pepper. Drizzle with the oil, then roast for 20 minutes, turning halfway, until golden and sticky. Remove and set aside to cool.
  2. When nearly cool, toss with the grated cheese. Unroll the sheets of filo pastry and lay out in a stack. Cut to make squares measuring 10cm. Brush one square with melted butter. Lay a sticky parsnip baton at one end and roll up to make a tight filo roll, leaving the thin end of the parsnip a little exposed. Repeat with the rest of the parsnips and filo. Brush the outsides with a little more butter and lay on a baking sheet lined with baking paper. Bake in the oven for 10 minutes until the pastry is golden and crisp, then serve.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Diabetes-friendly recipes

Cauliflower fritters with spiced yogurt

These cauliflower fritters are an excellent pre-dinner bite, and are fantastic when paired with the...

Save recipe icon Save recipe icon Save recipe

Canapé recipes

Spiced paneer with quick-pickled cucumber

These little paneer bites are the new cheese and pineapple…We think they’re going to catch...

Save recipe icon Save recipe icon Save recipe

Crostini recipes

Houmous and tapenade crostini

A tasty vegetarian canapé recipe that really is a whizz to make: blend all the...

Save recipe icon Save recipe icon Save recipe

Vegetarian Christmas canapé recipes

Rarebit stuffed gougères

Think profiterole meets welsh rarebit and you get these oozy, boozy and very cheesy gougères....

Subscribe to our magazine

Subscribe to delicious. magazine this month for HALF PRICE

Subscribe

Download our digital version

Subscribe to the digital edition of delicious. magazine

Subscribe
Subscribe to the digital edition of delicious. magazine