Chermoula chicken and nutty couscous

  • Portion size: Serves 4
  • Takes 15 minutes to make, 20-25 minutes to cook, plus marinating
  • Difficulty: easy

Looking for a way to marinade chicken? This North African-style dish is a beautifully spicy way to serve chicken, with lemon, honey and garlic.

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Ingredients

  • 8 chicken thighs with skin, slashed with a knife
  • 3 garlic cloves, crushed
  • 2 tbsp olive oil
  • 2 tbsp honey
  • Zest of 2 lemons
  • 1½ tsp ground cumin
  • 1 tsp hot paprika
  • ½ tsp chilli powder
  • 200g couscous
  • 1 tbsp extra-virgin olive oil
  • 300ml hot chicken stock
  • 3 tbsp chopped fresh flatleaf parsley
  • The juice of ½ lemon
  • 25g toasted hazelnuts, chopped
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Method

  1. Preheat the oven to 200°C/fan180°C/gas 6. Marinate the chicken thighs with skin in a bowl with garlic cloves, crushed, olive oil, honey, the zest of 1 lemon, ground cumin, hot paprika and chilli powder. Season and set aside for 15 minutes.
  2. Put the chicken and marinade in a shallow roasting tin and roast for 20-25 minutes, until cooked through.
  3. Meanwhile, in a bowl, mix couscous with the zest of 1 lemon and the extra-virgin olive oil and pour over hot chicken stock. Cover and leave for 10 minutes, then fork through parsley, the juice of ½ lemon and 25g toasted hazelnuts chopped. Serve with the chicken.
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Nutrition

  • 468kcals Calories
  • 23.2g (4.3g saturated) Fat
  • 34.7g Protein
  • 33.3g (6.1g sugars) Carbs
  • 0.7g Salt

Quick wins & tips

Cooking with spices such as chermoula adds loads of flavour so you can cut back on the salt.

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