Crisp-skinned coley with Asian rice noodle salad
- June 2018
- Serves 2
- Hands-on time 20 min
This healthy noodle salad sees crispy skinned coley served with a teriyaki dressing, rice noodles and veggies – all in just 20 minutes.
Seafood is packed full of flavour and has a multitude of health benefits no matter your age and stage of life. For more ideas on how to eat more UK-caught sea fish, visit Fish Is The Dish.
- Dairy-free recipes
- 32g (11.1g saturated)
- 51.8g (16.1g sugars)
A wise pick in June, coley is an under appreciated species, yet it’s good value and readily available so it hits both the sustainable and thrifty buttons.
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