Fig and pistachio friands

  • Portion size: Makes around 15
  • Takes 35 minutes to make, plus cooling
  • Difficulty: medium

Friands are a classic French bake and an Aussie coffee shop staple, too. These easy friands are studded with fig and pistachio pieces. Perfect with an espresso.

adslot-recipe-1
lock
Join Extradelicious to unlock Cook Mode

Ingredients

  • 140g unsalted butter, melted, plus extra for greasing
  • 100g peeled unsalted pistachios, plus extra chopped pistachios, for decorating
  • 50g plain flour
  • 200g icing sugar, plus extra for dusting
  • 4 large egg whites
  • 100g dried ready-to-eat figs, stems removed and chopped into small chunks
adslot-recipe-3
lock
Join Extradelicious to unlock Cook Mode

Method

  1. Preheat the oven to 190°C/fan170°C/gas 5. Lightly butter 15 holes of a friand tin, small muffin tin or 15 patty pans. Place the nuts in a food processor and blitz to fine crumbs.
  2. Sift the flour and 160g icing sugar into the food processor and blitz for a few seconds. Add the melted butter to the dry ingredients in the processor and blitz to combine. Tip the mixture into a medium mixing bowl.
  3. In another bowl, whisk the egg whites with the remaining icing sugar and a pinch of salt until they form soft peaks. Mix a third of the egg white into the flour and butter mixture, then add the fig chunks. Carefully fold in the remaining two-thirds of the egg whites. Spoon the friand mixture into the prepared moulds and bake for 20-22 minutes, until a skewer inserted into a friand comes out barely moist.
  4. Recipe continues after advertising adslot-recipe-4
  5. Leave to cool for 10 minutes before gently tapping out and cooling on a wire rack. Serve dusted with icing sugar and scattered with the extra chopped pistachios.

Nutrition

  • 199kcals Calories
  • 11.7g (5.7g saturated) Fat
  • 3g Protein
  • 20.5g (16.9g sugars) Carbs
  • 0.1g Salt
adslot-recipe-5

Rate and review

Rate

Reviews

kasiuta4@yahoo.com

No baking powder???

Ellie Donnell

Hi Kasia, this friand recipe doesn’t require baking powder because the whisked egg whites act as a raising agent. Happy cooking!

Leave a comment, question or tip

adslot-recipe-6