Microwaved jacket sweet potatoes

  • Portion size: Serves 1
  • Takes 5 minutes
  • Difficulty: easy

We are all familiar with jacket potatoes in the microwave but this sweet potato recipe works just as well.

Browse more ideas for quick and easy midweek meals.

adslot-recipe-1
lock
Join Extradelicious to unlock Cook Mode

Ingredients

  • 175g sweet potato per serving
adslot-recipe-2
lock
Join Extradelicious to unlock Cook Mode

Method

  1. Wash, then prick the skins several times with a fork.
  2. Rub a little olive oil over each potato and stand on some kitchen paper on the microwave turntable. 1 x 175g sweet potato will take 4-5 minutes on high (900W); 2 x 175g sweet potatoes will take 6-7 minutes on high (900W); 3 x 175g sweet potatoes will take 12-14 minutes on high (900W).
  • Recipe continues after advertising adslot-recipe-4
  • Quick wins & tips

    Cook on combination (microwave/fan), if you can, for a crispier skin. Try filling the sweet potatoes with garlic cheese, such as Boursin, and top with rocket.

    Cook smarter

    Do not store sweet potatoes in the fridge, as this turns their natural sugar to starch and will ruin their natural flavour.

    adslot-recipe-5

    Rate and review

    Rate

    Leave a comment, question or tip

    adslot-recipe-6