Mock duck noodle bowls

  • Portion size: Serves 4
  • Hands-on time 15 min
  • Difficulty: easy
Recipe by: Esther Clark

Create a colourful, meat-free noodle bowl with mock duck. Simmer the plant-based protein with hoisin sauce and serve with ramen, veg and optional 7-minute eggs.

Noodles are such a quick and versatile meal base. Add more ideas to your repertoire with our noodle recipes collection.

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Ingredients

  • 7 radishes, thinly sliced
  • Juice 2 limes
  • 2 tbsp sesame oil
  • 1 garlic clove, crushed
  • 1 thumb-size piece fresh ginger, finely grated
  • 300g shredded mock duck – we used Linda McCartney Vegetarian Shredded Hoisin Duck
  • 180ml hoisin sauce
  • 2 tsp rice wine vinegar
  • 600g frozen ramen noodles or 400g dried noodles
  • 2 spring onions, thinly sliced
  • 1 large carrot, julienned
  • ½ cucumber, cut into thin matchsticks
  • 4 medium free-range eggs, soft-boiled and peeled (optional)
  • 2 tbsp toasted sesame seeds and chilli oil to serve
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Method

  1. Mix the radishes in a bowl with the lime juice and a pinch of salt. Set aside to lightly pickle.
  2. Heat the oil in a non-stick frying pan over a medium heat. Add the garlic and ginger and fry for 1 minute. Stir in the mock duck, hoisin, vinegar and 100ml water, then bring to a simmer. Set aside.
  3. Cook the noodles according to the pack instructions. Toss the noodles with the sauce and duck, then pile into 4 ramen-style bowls. Top with the spring onions, carrot, cucumber, drained radishes and an egg (if using). Serve sprinkled with the sesame seeds and chilli oil if you like
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Nutrition

  • 766kcals Calories
  • 23.3g (4.1g saturated) Fat
  • 27.5g Protein
  • 107.2g (28.4g sugars) Carbs
  • 8.9g Fibre
  • 5.6g Salt

Cook smarter

Mock duck is a vegan meat substitute made from seitan (wheat protein). Find it in the freezer section of larger supermarkets or at Ocado.

For a perfectly jammy egg, cook it in gently simmering water for 7 minutes. Plunge into cold water, then peel.

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