Roast pork steaks with tomatoes and pine nuts
Our Mediterranean-style roast pork steaks – cooked with tomatoes, pine nuts and basil – make a quick and easy throw-it-together midweek meal.
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Ingredients
- 1 tbsp olive oil, plus extra for drizzling
- 4 pork loin steaks or chops
- 250g vine-ripened midi plum tomatoes
- 25g pine nuts
- Good splash balsamic vinegar
- Large bunch basil
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Method
- Preheat the oven to 180°C/fan160°C/gas 4. Heat the olive oil in a large pan and cook the pork steaks or chops for 1-2 minutes each side until golden brown. Transfer to a large roasting tin, spaced well apart. Cut the tomatoes in half and scatter over the pork, followed by the pine nuts. Season well. Put the roasting tray in the oven and roast for 12-15 minutes until the pork is tender.
- Remove from the oven, sprinkle over the vinegar and scatter with the fresh basil leaves. Spoon the pork, tomatoes and basil on to 4 warm plates. Serve drizzled with a little extra olive oil.
Nutrition
- 462kcals Calories
- 31.7g (10g saturated) Fat
- 40.2g Protein
- 4g (4.2g sugar) Carbs
- 0.3g Salt
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