Roast sprouts with walnuts and pomegranates
- Published: 9 Dec 19
- Updated: 18 Mar 24
Super simple, quick-to-make yet full of flavour – what’s not to like? Try this roast Brussels sprouts recipe with walnuts and pomegranates for a side dish with a difference.
For the serious sprout lovers among us, take a look at our Brussels sprouts recipe collection.
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Serves 8
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Hands-on time 10 min, oven time 15 min
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Ingredients
- 800g trimmed and halved brussels sprouts
- Vegetable oil
- 50g walnut halves
- a handful of fresh sage leaves
- 2-3 tbsp pomegranate molasses
- A handful of pomegranate seeds
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Method
- Heat the oven to 200°C/180°C fan/gas 6. Toss 800g trimmed and halved brussels sprouts with a glug of veg oil on a roasting tray, then roast for 10 minutes.
- Add 50g walnut halves and a handful of fresh sage leaves, toss to coat, then return to the oven for 5 minutes.
- Drizzle 2-3 tbsp pomegranate molasses over, shake the tin to coat everything, then tip onto a warmed serving plate or bowl and scatter over a handful of pomegranate seeds.
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- Recipe from December 2019 Issue
Nutrition
Nutrition: per serving
- Calories
- 130kcals
- Fat
- 7.1g (1g saturated)
- Protein
- 4.7g
- Carbohydrates
- 8.8g (6.2g sugars)
- Fibre
- 6.1g
- Salt
- trace salt
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[…] add all those aromatic spices-cinnamon and allspice. Also, jazz up the brussels, such as this “Roast Sprouts with Walnuts and Pomegranate’ or for something a bit simpler ‘Sprouts with Crispy […]