Smoked salmon and beetroot carpaccio

  • Portion size: Serves 4
  • Hands on time 15 mins
  • Difficulty: easy

This tasty recipe is low in calories, fat and saturated fat, and makes good use of cooked beetroot.

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Ingredients

  • 100g round or curly lettuce leaves, ripped into bite-size pieces
  • 300g cooked beetroot, thinly sliced
  • 125g smoked salmon, cut into ribbons
  • 2 medium shallots, thinly sliced
  • 100g caperberries
  • 1 punnet salad cress, snipped
  • 1½ tbsp runny honey
  • 1 tbsp wholegrain mustard
  • 1 tbsp cider vinegar
  • 1 tbsp sunflower oil
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Method

  1. Divide the lettuce and beetroot between plates. Top with the salmon, shallots, caperberries and cress.
  2. Make the dressing. Put the honey, mustard, vinegar, oil and 2 tablespoons water in a clean jam jar, put the lid on and shake together. Season to taste. Pour the dressing over the salad and serve immediately.
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  • Nutrition

    • 140kcals Calories
    • 5.1g (0.6g saturated) Fat
    • 11g Protein
    • 14.2g (11.5g sugars) Carbs
    • 3.8g Salt
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