Spanish-style pork with olives and peppers

Spanish-style pork with olives and peppers
  • Serves icon Serves 4
  • Time icon Takes 15 minutes to make, 30-35 minutes to cook

Switch up your supper with this easy and economical pork recipe. Served with mashed potatoes, it’s one the whole family will enjoy.

Nutrition: per serving

Calories
394kcals
Fat
17.2g fat (3.3 saturated)
Protein
38.3g
Carbohydrates
14.7g (8.6 sugar)
Salt
1.5g
Calories
394kcals
Fat
17.2g fat (3.3 saturated)
Protein
38.3g
Carbohydrates
14.7g (8.6 sugar)
Salt
1.5g

Ingredients

  • 4 boneless pork shoulder steaks
  • 1 tbsp olive oil
  • 1 large onion, roughly chopped
  • 2 medium carrots, roughly chopped
  • 2 celery sticks, roughly chopped
  • 3 garlic cloves, crushed
  • 1 tbsp paprika (smoked, if you prefer)
  • 200ml red wine
  • 400g can chopped tomatoes
  • 200g flame-roasted red peppers, drained and sliced
  • 100g pitted green olives
  • 1 heaped tbsp capers, drained
  • 200ml chicken stock, hot

Method

  1. Season the pork steaks. Heat a deep frying pan over a high heat, add the oil and the steaks and fry for about 5 minutes, until golden brown on both sides. Remove and keep warm.
  2. Add the onion, carrots and celery to the pan and cook for 5 minutes. Stir in the garlic and paprika and cook for a further minute.
  3. Stir in the red wine and bubble to reduce for 2 minutes, then add the remaining ingredients. Return the pork to the pan and simmer gently for 20 minutes. 
  4. Season well and serve with plenty of buttery mashed potato.

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