Spanish-style pork with olives and peppers

Spanish-style pork with olives and peppers

Switch up your supper with this easy and economical pork recipe. Served with mashed potatoes, it’s one the whole family will enjoy.

Spanish-style pork with olives and peppers

  • Serves icon Serves 4
  • Time icon Takes 15 minutes to make, 30-35 minutes to cook

Switch up your supper with this easy and economical pork recipe. Served with mashed potatoes, it’s one the whole family will enjoy.

Nutrition: per serving

Calories
394kcals
Fat
17.2g fat (3.3 saturated)
Protein
38.3g
Carbohydrates
14.7g (8.6 sugar)
Salt
1.5g

Ingredients

  • 4 boneless pork shoulder steaks
  • 1 tbsp olive oil
  • 1 large onion, roughly chopped
  • 2 medium carrots, roughly chopped
  • 2 celery sticks, roughly chopped
  • 3 garlic cloves, crushed
  • 1 tbsp paprika (smoked, if you prefer)
  • 200ml red wine
  • 400g can chopped tomatoes
  • 200g flame-roasted red peppers, drained and sliced
  • 100g pitted green olives
  • 1 heaped tbsp capers, drained
  • 200ml chicken stock, hot
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Method

  1. Season the pork steaks. Heat a deep frying pan over a high heat, add the oil and the steaks and fry for about 5 minutes, until golden brown on both sides. Remove and keep warm.
  2. Add the onion, carrots and celery to the pan and cook for 5 minutes. Stir in the garlic and paprika and cook for a further minute.
  3. Stir in the red wine and bubble to reduce for 2 minutes, then add the remaining ingredients. Return the pork to the pan and simmer gently for 20 minutes. 
  4. Season well and serve with plenty of buttery mashed potato.

Nutrition

Nutrition: per serving
Calories
394kcals
Fat
17.2g fat (3.3 saturated)
Protein
38.3g
Carbohydrates
14.7g (8.6 sugar)
Salt
1.5g

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