Serves 4

Apple bircher muesli recipe

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Takes 5 minutes to make, plus overnight soaking

300g porridge oats
400ml apple juice
200ml natural yogurt
Sliced banana, dried apricots and toasted coconut flakes, to serve
Runny honey, to drizzle

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1. Put the porridge oats in a large bowl and pour over the apple juice. Soak overnight in the fridge.
2. The next morning, stir in the yogurt and spoon into bowls. Top with fruit and coconut, and drizzle with honey. Serve cold or warm in the microwave.

Nutritional info

Per serving: 441kcals, 10.5g fat (2.9g saturated), 12.8g protein, 78.9g carbs, 24g sugar, 0.2g salt

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