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A deliciously tender way to eat pork. The meat and lentils go well together in this inexpensive dish – lentils are a fantastic source of dietary fibre and pork is quite naturally low in fat.
Per serving: 431kcals, 15.3g fat (4.8g saturated), 42.4g protein, 25.8g carbs, 4.9g sugar, 0.4g salt
Here’s a quick idea: cube the pork chop meat and fry with the onion and garlic, then add a splash of chicken stock and ½ tub half-fat crème fraîche and serve with cooked lentils.
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