Hot sausage pittas

Hot sausage pittas with caramelised onions and mustard mayo

  • Serves 6
  • Takes 20 minutes
  • Easy
These tortilla-wrapped sausages make a great barbecue meal and can also be cooked indoors if it's raining.

Nutritional info per serving

  • Calories688kcals
  • Fat43.3g (13.8g saturated)
  • Protein18.5g
  • Carbohydrates59.3g (10.2g sugars)
  • Salt3.8g

No rating yet

Print article Save to my delicious

INGREDIENTS

  • 200ml jar light mayonnaise
  • 2 tbsp wholegrain mustard
  • Large pinch of cayenne pepper
  • 12 good-quality pork and herb sausages
  • 6 flatbreads, pitta breads or flour tortillas
  • Small bag of rocket leaves
  • Caramelised onions, to serve

METHOD

  1. Mix the mayonnaise, mustard and cayenne pepper, then season to taste. Put into a Tupperware box and pop in a cool box.
  2. At the beach, light the barbecue, following the manufacturer’s instructions. Cook the sausages on the hot barbecue for 10-12 minutes, turning 2 or 3 times, until cooked through. Lightly barbecue the breads for about 30 seconds each side. Top with some rocket, 2 hot sausages, caramelised onions and a good dollop of the mustard mayonnaise to finish.
  • You can also cook the sausages in the oven at 200°C/fan180°C/gas 6 for 25-30 minutes. Warm the flatbreads in a pan for 30 seconds each side.

From August 2005

Main Ingredients:

Leave a comment

Your email address will not be published. Required fields are marked *

ajax loader