Watercress, sun-blush tomato and sausage wraps

Watercress, sun-blush tomato and sausage wraps
  • Serves icon Serves 4
  • Time icon Ready in 20 minutes

Georgine Fuggle‘s sausage wraps are paired with watercress, sun-blush tomatoes and mayo for a quick, easy lunch recipe to take to work.

For more recipes by Georgina, see her twist on toad in the hole or sausage and potato frittata.

Nutrition: per serving

Calories
511kcals
Fat
29.3g (8.1g saturated)
Protein
18.5g
Carbohydrates
42.8g (6g sugars)
Fibre
4.1g
Salt
2.8g
Calories
511kcals
Fat
29.3g (8.1g saturated)
Protein
18.5g
Carbohydrates
42.8g (6g sugars)
Fibre
4.1g
Salt
2.8g

Ingredients

  • 8 sausages
  • 4 tbsp mayonnaise
  • 2 tbsp natural yogurt
  • 1 large garlic clove
  • A few fresh mint sprigs
  • 5 small wraps
  • 150g sun-blush tomatoes
  • Handful of watercress

Method

  1. Preheat the grill to high. Arrange the sausages on a baking tray and grill for 10-12 minutes, turning occasionally, until cooked through.
  2. Allow to cool slightly, then halve lengthways. In a small bowl, combine the mayonnaise, yogurt, the garlic clove, crushed, the mint sprigs, roughly chopped, and plenty of salt and pepper.
  3. Spread equally over the wraps, then top with the sun-blush tomatoes. Add watercress to each wrap, then divide the sausage halves among them. Roll up, securing with a cocktail stick if needed, then slice in half and serve.

Recipe By

Georgina Fuggle

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