This quick gluten-free recipe contains watermelon, which is rich in B-vitamins, potassium and magnesium. Avocados contain oleic acid, which plays a role in lowering cholesterol.
Ingredients
- 2 chicory, trimmed, leaves separated
- ½ (about 500-600g) small watermelon
- 175g vegetarian feta, crumbled
- 2 ripe avocados, sliced
- ½ red onion, sliced thinly
- Juice of 1 lemon
- 3 tsp olive oil
- ½ tbsp fresh oregano leaves, chopped
Method
- 1. Arrange the chicory on a serving plate. Cut the watermelon flesh away from the skin over a bowl to catch the juice; deseed, chop into chunks and arrange on top of the chicory. Top with the feta, avocado and red onion.
- 2. Whisk together the reserved melon juice and the lemon juice, olive oil and oregano. Pour over the salad and serve immediately.
Nutritional info
Per serving: 322kcals, 26.4g fat (9.6g saturated), 9.3g protein, 13.4g carbs, 10.5g sugar, 1.6g salt
More recipe ideas
Cheese recipes
Goats cheese recipes
Cheese and drinks for a dinner party
Salad recipes
Vegetarian recipes