Spiced shakshuka

  • Portion size: Serves 4
  • Hands-on time 30 min
  • Difficulty: easy

Use up leftovers from our roasted vegetable ratatouille to make this knockout one-pan shakshuka dish. You can’t beat baked eggs for brunch and this one’s packed with veggies too.

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Ingredients

  • 1 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • ½ tsp fennel seeds
  • Pinch chipotle chilli flakes
  • 400g tin chopped tomatoes
  • ½ batch roasted summer ratatouille
  • 4 large free-range eggs
  • Handful mixed fresh herbs (we used parsley, mint and coriander), coarsely chopped
  • Crusty bread to serve
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Method

  1. Heat the olive oil in a heavy-based frying pan or shallow casserole with a lid and fry the spice seeds and chilli flakes until fragrant. Add the tomatoes, rinse out the tin with 100ml water and add to the pan. Bring to a gentle simmer and cook for about 10 minutes until reduced and thickened.
  2. Stir in the roasted summer ratatouille and bring back to a simmer. Make 4 indents in the tomato mixture with a large spoon and crack an egg into each one. Cover with the lid and cook for 8-10 minutes until the egg whites have set but the yolks are still runny.
  3. Scatter over the chopped herbs and serve with crusty bread for a light supper or brunch.
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Nutrition

  • 284kcals Calories
  • 16.3g (3.2g saturated Fat
  • 14.4g Protein
  • 15.4g (13.7g sugars) Carbs
  • 8.5g Fibre
  • 0.4g Salt

Quick wins & tips

If you’re feeling really hungry poach or fry an extra egg per person and serve with herby yogurt.

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