Sirloin steaks with roast squash and herb butter
- Portion size: Serves 4
- Hands-on time 25 min, oven time 35 min
- Difficulty: easy
Most of this steak and roast squash recipe can be made in advance, making it an ideal dish to serve on busy weeknights.
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Ingredients
- 1 butternut squash or pumpkin (around 1.2kg), peeled – see know-how – and cut into 1.5cm thick slices
- Extra-virgin olive oil to drizzle, plus a splash extra
- ½ red chilli, deseeded and finely chopped
- 2 fresh rosemary sprigs, leaves picked and finely chopped
- 6 fresh sage leaves, finely chopped
- 2 garlic cloves, crushed
- 80g butter, softened
- 4 British sirloin steaks, about 2cm thick, at room temperature
- 100g rocket
- Lemon juice
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Method
- Heat the oven to 220°C/ 200°C fan/gas 7. Put the squash slices in a large roasting tray, drizzle with olive oil, toss to coat and season well (see tips). Roast for 35 minutes or until tender and browned in places.
- Meanwhile put the chilli, herbs, garlic and butter in a small bowl. Add a big pinch of sea salt, mix well, then chill until needed. Rub the steaks with oil, season well with salt and pepper and set aside.
- When the squash slices are nearly cooked, heat a large non-stick frying pan over a high heat. When very hot, add the steaks and cook for 2 minutes on each side (for medium-rare), then remove and leave to rest for 3-5 minutes.
- Let the pan cool slightly but don’t clean it. Put it over a low heat and add half the herb butter. Heat until frothy, scraping up any burnt bits from the pan. Put the steak and pumpkin on a platter and pour over the melted butter. Serve with the remaining butter and rocket leaves, seasoned and dressed in oil and lemon juice.
Nutrition
- 458kcals Calories
- 20.9g (9.1g saturated) Fat
- 39.2g Protein
- 24.7g (13.4g sugars) Carbs
- 6.9g Fibre
- 0.5g Salt
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