Georgina Fuggle’s easy recipe for creamy sausage linguine with courgettes and garlic is the quick midweek meal that’s guaranteed to be a family favourite.
For more recipes by Georgina, see her twist on toad in the hole or sausage and potato frittata.
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Ingredients
- 1 tbsp olive oil
- 8 sausages, each cut into 4 pieces
- 1 large onion, sliced
- 3 garlic cloves, sliced
- 300ml crème fraîche
- 2 courgettes
- 350g linguine
- chopped fresh parsley to serve
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Method
- Heat the oil in a frying pan and fry the sausages until cooked through. Remove.
- In the same pan, sauté the onion and garlic until translucent. Return the sausages to the pan, stir in the crème fraîche and heat gently for 2-3 minutes.
- Grate the courgettes into the sauce, then stir. Plunge the linguine into a large pan of boiling salted water and cook for 7-8 minutes until al dente. Drain, then toss through the sauce until well combined. Season, then serve immediately, sprinkled with the parsley.
Nutrition
- 912kcals Calories
- 55.9g (28.9g saturated) Fat
- 28.9g Protein
- 71.8g (7.5g sugars) Carbs
- 5.1g Fibre
- 2.2g Salt
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