Spaghetti with artichoke sauce

  • Portion size: Serves 4
  • Hands-on time 15 min
  • Difficulty: easy

A quick and easy midweek vegetarian dinner consisting of spaghetti coated in a garlicky artichoke sauce. You can use marinated, chargrilled, or canned artichokes.

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Ingredients

  • 280g marinated, chargrilled, or canned artichokes, drained
  • 2 garlic cloves
  • Small bunch fresh parsley, roughly chopped, some set aside to garnish
  • 20g parmesan (or vegetarian alternative), grated, plus extra to serve
  • Finely grated zest and juice ½ lemon
  • 4 tbsp extra-virgin olive oil, plus extra to serve
  • 400g spaghetti
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Method

  1. Put all the ingredients, apart from the spaghetti, into a small food processor with 2 tbsp water, then whizz to a fine paste. Add a good pinch of salt and pepper, then pulse to mix in.
  2. Bring a large pan of salted water to the boil, then cook the spaghetti according to the pack instructions until al dente (firm to the bite). Drain, reserving a little of the cooking water.
  3. Add the sauce to the pasta with a splash of cooking water and mix well. Serve scattered with the reserved parsley, extra cheese and a final drizzle of olive oil.
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Nutrition

  • 608kcals Calories
  • 25.1g (5.2g saturated) Fat
  • 16.8g Protein
  • 74.5g (3.3g sugars) Carbs
  • 8.4g Fibre
  • 1.7g Salt
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