Baked rainbow trout and butter bean gratin

Baked rainbow trout and butter bean gratin

This easy gratin recipe will be on the table in just 30 minutes. A simple butter bean and leek gratin with creamy dill sauce and sourdough breadcrumbs is topped with baked rainbow trout.

Baked rainbow trout and butter bean gratin

Get out of a weekday dinner rut with dozens more midweek meal recipes, including our delicious halloumi-topped lentil stew.

  • Serves icon Serves 4
  • Time icon Hands-on time 15 min

This easy gratin recipe will be on the table in just 30 minutes. A simple butter bean and leek gratin with creamy dill sauce and sourdough breadcrumbs is topped with baked rainbow trout.

Get out of a weekday dinner rut with dozens more midweek meal recipes, including our delicious halloumi-topped lentil stew.

Nutrition: per serving

Calories
556kcals
Fat
31g (12g saturated)
Protein
36.9g
Carbohydrates
27.6g (6.4g sugars)
Fibre
9.3g
Salt
0.6g

Ingredients

  • 3 tbsp olive oil, plus extra for drizzling
  • 1 leek, sliced
  • 3 garlic cloves, crushed
  • Finely grated zest and juice 1 lemon, plus extra to serve
  • 400g can butter beans, drained
  • 2-3 heads spring greens, thick stems removed, leaves roughly torn
  • 300ml single cream
  • 4 tbsp chopped dill, plus extra to serve
  • 75g fresh breadcrumbs (we used sourdough for extra texture and flavour)
  • 4 sustainable rainbow trout fillets
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Heat the oven to 180ºC fan/gas 6. Heat 2 tbsp olive oil in a frying pan over a medium heat. Add the leek and cook for 5 minutes until beginning to soften. Add the garlic and cook for 1 minute. Next add the lemon zest and juice, butter beans, spring greens and plenty of seasoning. Cook for 2-3 minutes until the greens begin to wilt. Stir in the cream and half the dill, then transfer to a medium baking dish.
  2. Toss the breadcrumbs with the remaining oil, dill and some salt. Sprinkle over the beans and bake for 15 minutes until golden and bubbling.
  3. Put the trout on a lined baking tray, drizzle with a little olive oil and season. Put in the oven, below the gratin, for the last 6 minutes of cooking.
  4. Serve the gratin and trout, sprinkled with extra dill, lemon zest and lemon wedges on the side for squeezing.

Nutrition

Calories
556kcals
Fat
31g (12g saturated)
Protein
36.9g
Carbohydrates
27.6g (6.4g sugars)
Fibre
9.3g
Salt
0.6g

delicious. tips

  1. Easy swaps: For a lighter dish, replace the cream with good-quality chicken stock and 3 tbsp light crème fraîche.

Buy ingredients online

Recipe By

Jess Meyer

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine
April 2024 delicious magazine cover

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Healthy salad recipes

Grilled trout, bacon and almond salad

Here’s a different way to serve fresh trout – with...

Save recipe icon Save recipe icon Save recipe

Asparagus recipes

Asparagus, pea shoot and butter bean tart

Puff pastry and seasonal veg make for a quick and...

Save recipe icon Save recipe icon Save recipe

Gratin recipes

Creamy leek gratin

Make vegetables more than just a sideline with this creamy...

Save recipe icon Save recipe icon Save recipe

Healthy fish recipes

Trout rillettes with dill and green grapes

We love this rustic trout rillettes for two reasons. 1....

Save recipe icon Save recipe icon Save recipe

Trout recipes

Grilled trout with fennel remoulade

This quick and easy trout recipe can be cooked on...

Save recipe icon Save recipe icon Save recipe

Trout recipes

Celeriac and fennel potato latkes with smoked trout

At just 250 calories per serving, these celeriac latkes with...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.