Recipes
Dip
Coriander houmous

Coriander houmous

Name: Coriander houmous
Yield: Serves 4
Ingredients: 400g tin chickpeas, drained and rinsed; 3 tbsp tahini; Bunch of fresh coriander, roughly chopped; 1 garlic clove, crushed; Finely grated zest and juice of 1 lemon; 100ml olive oil

Easy
October 2010

Easy
October 2010

Serves 4
Ready in 10 minutes

To serve as a snack or a starter, this coriander houmous recipe makes a refreshing alternative.

Nutrition: per serving

Calories: 327kcals
Fat: 27.2g (3.8g saturated)
Protein: 8.1g
Carbohydrates: 13.4g (0.6g sugar)
Salt: 0.5g

Nutrition: per serving

Calories: 327kcals
Fat: 27.2g (3.8g saturated)
Protein: 8.1g
Carbohydrates: 13.4g (0.6g sugar)
Salt: 0.5g

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Ingredients

400g tin chickpeas, drained and rinsed
3 tbsp tahini
Bunch of fresh coriander, roughly chopped
1 garlic clove, crushed
Finely grated zest and juice of 1 lemon
100ml olive oil

Method

In a food processor, whizz the chickpeas, tahini, coriander, garlic and lemon zest and juice to a coarse mix. With the food processor still running, slowly pour in the olive oil until a smooth, thick paste is formed, then season. If the houmous is too thick, add a little water to loosen. Spoon into a bowl and serve with toasted flatbreads for dipping.