Cretan dakos salad

Cretan dakos salad

Cretan dakos is a vegetarian salad recipe made with tomatoes, krisprolls, feta and black olives – a great recipe for a hot day, served with a cold glass of rosé.

Cretan dakos salad

Take a look at our classic Greek salad too, with crispy fried halloumi, for another crowdpleasing vegetarian main.

  • Serves icon Serves 4
  • Time icon Hands-on time 20 min

Cretan dakos is a vegetarian salad recipe made with tomatoes, krisprolls, feta and black olives – a great recipe for a hot day, served with a cold glass of rosé.

Take a look at our classic Greek salad too, with crispy fried halloumi, for another crowdpleasing vegetarian main.

Nutrition: per serving

Calories
539kcals
Fat
4.5g (9g saturated)
Protein
17.7g
Carbohydrates
63.3g (14.2g sugars)
Fibre
5g
Salt
2.6g

Ingredients

  • 1.5kg (about 6) beef tomatoes, such as jack hawkin
  • 4 tbsp red wine vinegar
  • 4 tbsp extra-virgin olive oil
  • 1 tsp good-quality dried oregano
  • 6 small fresh oregano or marjoram  sprigs, leaves picked and chopped
  • 300g wholegrain krisprolls (such as Pagen, widely available) or Greek barley rusks
  • 200g feta, crumbled
  • 2 small handfuls black olives, such as kalamata, pitted
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Cut the tomatoes in half widthways. Stand a box grater in a large shallow dish and, starting with the cut side – and taking care not to grate your fingers – coarsely grate each tomato until you get down to the skin (discard the skin). Put into a bowl and mix with the vinegar, 2 tbsp of the olive oil, the dried and fresh herbs and seasoning to taste.
  2. Coarsely crumble the krisprolls/ rusks into bowls or onto plates, then spoon over the tomato mix. Sprinkle with the feta and olives, drizzle with the remaining oil, then serve.

Nutrition

Calories
539kcals
Fat
4.5g (9g saturated)
Protein
17.7g
Carbohydrates
63.3g (14.2g sugars)
Fibre
5g
Salt
2.6g

delicious. tips

  1. Debbie Major says: “I discovered this dish on holiday in Crete. It’s the Greek version of panzanella, made with dry bread rusks moistened with tomatoes, then seasoned with red wine vinegar, olive oil and herbs, and sprinkled with crumbled local mizithra cheese. Feta is the nearest equivalent available in the UK.”

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine
April 2024 delicious magazine cover

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Artichoke recipes

Pistachio and artichoke panzanella

Put stale bread to delicious use with John Whaite’s flavour-packed...

Save recipe icon Save recipe icon Save recipe

Summer salads and sides

Heritage tomato salad

Ruby red heritage tomatoes are served simply with pickled shallots,...

Save recipe icon Save recipe icon Save recipe

Tomato recipes

Heritage tomato salad with air dried ham, melon and mozzarella

Fresh melon and juicy tomatoes contrast perfectly with salty ham...

Save recipe icon Save recipe icon Save recipe

Chicken salad recipes

Greek chicken salad

This chicken salad, filled with oregano, olives and tomatoes, would...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.