Grilled mackerel with herb yogurt and pearl barley
- September 2019
- Serves 4
- Hands-on. time 30 min, simmering time 40-50 min
Great-tasting and fuss-free, this grilled mackerel with herby yogurt and pearl barley makes a delicious midweek meal. It’ll give you an omega-3 boost, too.
Not quite what you’re looking for? How about grilled mackerel with green bean, olive and tomato pesto salad?
- 38.7g (9.9g saturates)
- 75.3g (5g sugars)
Speed up this recipe by using two 250g pouches of ready-to-eat mixed grains instead.
You’ll have yogurt dressing left over. Cover and keep chilled for up to 3 days.
Rate & review
Subscribe to our magazine
Subscribe to delicious. magazine this month for a half price subscriptionSubscribe