Kiwi, apple and mint juice

Name: Kiwi, apple and mint juice
Prep time: 10 min
Total time: 10 min
Yield: Makes about 300ml, serves 2
Ingredients: 4 large kiwi fruit; 1 apple; 20g fresh mint sprigs

Easy
September 2004

Easy
September 2004

Makes about 300ml, serves 2
Hands on time 10 mins

This is a quick and tangy juice, packed with plenty of vitamin C. The fresh mint here makes for a really refreshing drink.

If you don’t have a juicer, check out this smoothie recipe which can be made in a food processor or blender.

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Nutrition: per 150ml

Calories: 91kcals
Fat: 0.7g (no saturated)
Protein: 1.9g
Carbohydrates: 20g (19.4g sugars)
Salt: Trace salt

Nutrition: per serving

Calories: 91kcals
Fat: 0.7g (no saturated)
Protein: 1.9g
Carbohydrates: 20g (19.4g sugars)
Salt: Trace salt

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Ingredients

4 large kiwi fruit
1 apple
20g fresh mint sprigs

Method

Peel the kiwis, quarter and juice. Quarter the apple and juice, then juice the whole sprigs of mint. Mix the juices together. Chill. Serve in short glasses, and pop in an ice cube, if you like.