Kiwi, apple and mint juice

Kiwi, apple and mint juice
  • Serves icon Makes about 300ml, serves 2
  • Time icon Hands on time 10 mins

This is a quick and tangy juice, packed with plenty of vitamin C. The fresh mint here makes for a really refreshing drink.

If you don’t have a juicer, check out this smoothie recipe which can be made in a food processor or blender.

Nutrition: per 150ml

Calories
91kcals
Fat
0.7g (no saturated)
Protein
1.9g
Carbohydrates
20g (19.4g sugars)
Salt
Trace salt
Calories
91kcals
Fat
0.7g (no saturated)
Protein
1.9g
Carbohydrates
20g (19.4g sugars)
Salt
Trace salt

Ingredients

  • 4 large kiwi fruit
  • 1 apple
  • 20g fresh mint sprigs

Method

  1. Peel the kiwis, quarter and juice. Quarter the apple and juice, then juice the whole sprigs of mint. Mix the juices together. Chill. Serve in short glasses, and pop in an ice cube, if you like.

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