Porridge
  • Serves icon Serves 2
  • Time icon Hands on time 10 mins

This nutritional breakfast recipe is a simple classic.

Nutrition: per serving

Calories
326kcals
Fat
8.9g (3.9g saturated)
Protein
9.6g
Carbohydrates
21.4g (20.4g sugars)
Salt
0.1g
Calories
326kcals
Fat
8.9g (3.9g saturated)
Protein
9.6g
Carbohydrates
21.4g (20.4g sugars)
Salt
0.1g

Ingredients

  • 100g porridge oats
  • 500-600ml water (or milk and water)
  • Sugar or syrup, to taste

Method

  1. Place the oats and water in a pan over a medium-low heat, adding a pinch of salt, if you wish. Cook, stirring frequently, for 7-10 minutes until the oats are cooked. The mixture should be creamy and thick.
  2. Spoon into warm bowls and sweeten with sugar or syrup if you like, and maybe a dash of cream or milk. Serve with fresh fruit, if you like.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine
Subscribe to delicious magazine today

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Healthy breakfast recipes

Apple and cinnamon porridge

The best thing about porridge for breakfast is adding all your favourite toppings. We’ve combined...

Save recipe icon Save recipe icon Save recipe

Oat recipes

Bircher porridge

This healthy breakfast recipe is high in fibre and low in fat, designed to keep...

Save recipe icon Save recipe icon Save recipe

Healthy breakfast recipes

Apple and orange muesli

Mix up your Sunday brunch routine with this healthy recipe for apple and orange muesli...

Subscribe to our magazine

Subscribe to delicious. magazine this month for a half price subscription

Subscribe

Download our digital version

Subscribe to the digital edition of delicious. magazine

Subscribe
Subscribe to the digital edition of delicious. magazine