Porridge

Name: Porridge
Yield: Serves 2
Cuisine: British recipes
Ingredients: 100g porridge oats; 500-600ml water (or milk and water); Sugar or syrup, to taste

Easy
October 2008

Easy
October 2008

Serves 2
Hands on time 10 mins

This nutritional breakfast recipe is a simple classic.

Dairy-free recipes
Gluten-free recipes

Nutrition: per serving

Calories: 326kcals
Fat: 8.9g (3.9g saturated)
Protein: 9.6g
Carbohydrates: 21.4g (20.4g sugars)
Salt: 0.1g

Nutrition: per serving

Calories: 326kcals
Fat: 8.9g (3.9g saturated)
Protein: 9.6g
Carbohydrates: 21.4g (20.4g sugars)
Salt: 0.1g

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Ingredients

100g porridge oats
500-600ml water (or milk and water)
Sugar or syrup, to taste

100g porridge oats
500-600ml water (or milk and water)
Sugar or syrup, to taste

Method

Place the oats and water in a pan over a medium-low heat, adding a pinch of salt, if you wish. Cook, stirring frequently, for 7-10 minutes until the oats are cooked. The mixture should be creamy and thick.
Spoon into warm bowls and sweeten with sugar or syrup if you like, and maybe a dash of cream or milk. Serve with fresh fruit, if you like.

Method

Place the oats and water in a pan over a medium-low heat, adding a pinch of salt, if you wish. Cook, stirring frequently, for 7-10 minutes until the oats are cooked. The mixture should be creamy and thick.
Spoon into warm bowls and sweeten with sugar or syrup if you like, and maybe a dash of cream or milk. Serve with fresh fruit, if you like.

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