Raspberry and peach smoothie
- Portion size: Serves 2
- Takes 10 minutes to make, plus 15 minutes’ thawing
- Difficulty: easy
A quick and delicious recipe for raspberry (this recipe uses frozen raspberries) and peach smoothie that turns out so thick you need to serve it with a spoon.
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Ingredients
- 125g frozen raspberries, left at room temperature for 15 mins to thaw a bit
- 2 ripe peaches
- 1 large orange
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Method
- Put the raspberries in a blender. Peel, stone and roughly chop the peaches, then add to the raspberries. Squeeze the orange and pour into the blender. Whizz the fruit until smooth and thick. Divide between 2 tall glasses to serve.
Nutrition
- 85kcals Calories
- 0.4g fat (no saturated) Fat
- 3g Protein
- 19g (18.9g sugars) Carbs
- Trace Salt
Per 150ml serving
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