Raspberry and peach smoothie

Name: Raspberry and peach smoothie
Prep time: 10 min
Total time: 10 min
Yield: Serves 2
Cuisine: British recipes

Easy
September 2004

Easy
September 2004

Serves 2
Takes 10 minutes to make, plus 15 minutes’ thawing

A quick and delicious recipe for raspberry (this recipe uses frozen raspberries) and peach smoothie that turns out so thick you need to serve it with a spoon.

Dairy-free recipes
Gluten-free recipes

Nutrition: per serving

Calories: 85kcals
Fat: 0.4g fat (no saturated)
Protein: 3g
Carbohydrates: 19g (18.9g sugars)
Salt: Trace

Nutrition: per serving

Calories: 85kcals
Fat: 0.4g fat (no saturated)
Protein: 3g
Carbohydrates: 19g (18.9g sugars)
Salt: Trace

Per 150ml serving

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Ingredients

125g frozen raspberries, left at room temperature for 15 mins to thaw a bit
2 ripe peaches
1 large orange

Ingredients

125g frozen raspberries, left at room temperature for 15 mins to thaw a bit
2 ripe peaches
1 large orange

Method

Put the raspberries in a blender. Peel, stone and roughly chop the peaches, then add to the raspberries. Squeeze the orange and pour into the blender. Whizz the fruit until smooth and thick. Divide between 2 tall glasses to serve.

Method

Put the raspberries in a blender. Peel, stone and roughly chop the peaches, then add to the raspberries. Squeeze the orange and pour into the blender. Whizz the fruit until smooth and thick. Divide between 2 tall glasses to serve.