This mustard chicken dish is great for an easy dinner party, serve with rice or simply a green salad
Ingredients
- 4 chicken breasts
- 200g mushrooms
- 1 garlic clove
- 1 onion
- 3 tbsp dijon mustard
- 1 tbsp fresh tarragon, chopped
- 500ml white wine
- A splash of brandy
Method
- In a pan, heat a glug of olive oil. Season 4 chicken breasts, then fry, skin-side down, until golden. Turn over and sear, then set aside. Fry 200g mushrooms, sliced, in the same pan until golden. Add 1 garlic clove, crushed, and 1 onion, sliced, then cook until soft. Stir in 3 tbsp Dijon mustard and 1 tbsp chopped fresh tarragon. Add 500ml white wine and a splash of brandy, then bubble for 2 minutes. Add the chicken, skin-side up, cover and simmer for 10 minutes. Cook, uncovered, for 15 minutes, stirring now and then. Garnish with fresh tarragon.
Nutritional info
PER SERVING 384kcals, 14.8g fat (5.7g saturated), 38.9g protein, 3.9g carbs (3g sugars), 1.2g salt, 1.2g fibre