420856-1-eng-GB_deus_sc_0107_mxmas_3

Parsnip crisps

  • for 6 people
  • Takes 20 minutes to make and 25-30 minutes in the oven
  • Easy

Nutritional info per serving

Per serving: 73kcals, 2.1g fat (0.3g saturated), 1.8g protein, 12.5g carbs, 5.4g sugar, trace salt

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INGREDIENTS

600g parsnips
2 tsp sunflower oil

METHOD

1. Preheat the oven to 160°C/fan140°C/ gas 3. Using a swivel blade peeler, peel long strips from the parsnips (discarding the peel) and place in a large bowl with the sunflower oil. Season with pepper and toss well.
2. Arrange the parsnip strips in single layers on 3 baking trays. Roast in the oven for 25-30 minutes, turning halfway, until golden and crisp. Sprinkle with sea salt while warm and serve immediately.

  • These are addictive so make lots.

From January 2007

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