A glorious recipe inspired by Spanish cooking. Give your salad recipe some oomph with generous chunks of chorizo.
Ingredients
- 1 tbsp red wine vinegar
- 1 garlic clove, crushed
- 1 tsp Dijon mustard
- 3 tbsp rapeseed or extra-virgin olive oil
- 150g cooking chorizo, sliced
- 2 x 400g tins white beans, such as cannellini or haricot beans, drained and rinsed
- 150g cherry tomatoes, quartered
- 2 large handfuls of herb salad or baby herbs such as chervil, parsley or rocket
Method
- 1. In a small bowl, whisk the vinegar with the crushed garlic clove and mustard, then season with a pinch of sugar and some salt and pepper. Gradually whisk in the oil until you have a smooth dressing. Set aside.
- 2. Put a frying pan over a medium heat and fry the chorizo until cooked through and releasing its oil. Drain on kitchen paper.
- 3. Add the beans to the pan with the dressing, warm through, then put in a bowl.
- 4. Add the cherry tomatoes and herb salad to the bowl with the warm beans, then toss lightly. Serve with the chorizo scattered over the top.
Nutritional info
Per serving: 293kcals, 17.9g fat
(5g saturated), 14.8g protein, 19.1g carbs (3.9g sugars), 2g salt, 8.7g fibre
Chef's tip
Next time, why not try crisply fried smoked bacon and roasted peppers fot a tasty alternative to the chorizo and cherry tomatoes.
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