Peanut sauce

  • Portion size: Serves 4-8
  • Hands-on time 45 min, simmering time 75-90 min
  • Difficulty: easy
Recipe by: Zoe Adjonyoh

Serve Zoe Adjonyoh’s peanut sauce with her Chinchinga beef skewers for a real Ghanian-inspired feast.

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Ingredients

  • 1 tbsp groundnut oil
  • 1 medium onion, finely chopped
  • ½ tbsp curry powder
  • ½ tbsp extra-hot chilli powder
  • 1 garlic clove, crushed
  • 5cm piece fresh ginger, grated
  • 1 red scotch bonnet chilli, pierced with a sharp knife
  • 3 tbsp roasted peanuts, crushed
  • 2 tsp sea salt flakes, crushed
  • 150ml fresh vegetable stock
  • 150g peanut butter

For the chalé sauce

  • 400g tin chopped tomatoes
  • 2 tbsp tomato purée
  • 1 medium onion, roughly chopped
  • 5cm piece fresh ginger, grated
  • 1 red scotch bonnet chilli, deseeded
  • 1 tbsp chilli flakes (see tip)
  • 1 tsp crushed sea salt

You’ll also need…

  • Blender or food processor
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Method

  1. To make the chalé sauce, whizz all the ingredients in a blender or food processor to form a smooth paste.
  2. Heat the groundnut oil in a heavy-based pan over a medium heat. Add the onion and fry for 5-6 minutes. Stir in the curry powder and chilli powder, then stir in the garlic, ginger, scotch bonnet, crushed peanuts, sea salt and a little black pepper.
  3. Stir in the stock and bring to the boil, then reduce to a simmer for 15–20 minutes or until reduced by half. Add the chalé sauce and cook gently for 30-40 minutes more. Stir the sauce regularly, adding a splash of water if it looks as though it might catch on the bottom of the pan.
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  5. Add the peanut butter 1 tbsp at a time, stirring, until dissolved, then use a stick blender to blend the sauce until completely smooth.
  6. Simmer very gently for at least 30 minutes more. Be careful the sauce doesn’t catch and burn, and add a splash of water if it gets too thick (see Make Ahead). Serve the peanut sauce with the chinchinga beef or with grilled veg.

Nutrition

  • 203kcals Calories
  • 14.3g (3.2g saturated Fat
  • 8.1g Protein
  • 8.6g (6.1g sugars) Carbs
  • 3.9g Fibre
  • 2.4g Salt

For 8

Quick wins & tips

Omit the chilli flakes or chilli powder if you want a little less heat.

Make Ahead

The recipe makes more sauce than you need. Make up to 3 days ahead, cover and chill; or freeze for up to 2 months.

Cook smarter

Chalé is an everyday basic sauce and cornerstone of Ghanaian cooking.

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