Healthier chicken satay
- May 2017
- Serves 4-6
- Hands-on 20 min, grilling 8-10 min, plus cooling and marinating
A lot of the calories in satay come from the peanut butter, so we’ve replaced a good portion of that with natural yogurt. By upping the quantity of other traditional ingredients, you still get authentic flavour but without so many calories.
- 12.5g (2.5g saturated)
- 7.7g (5.8g sugars)
Marinate the chicken overnight in the fridge, covered, then grill when you’re ready to eat.
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