Avocado, pomegranate and bean salad with hazelnut dressing

Avocado, pomegranate and bean salad with hazelnut dressing
  • Serves icon Serves 4
  • Time icon Ready in 20 minutes

A simple side salad recipe for gatherings of friends or family. The salad, with a nutty homemade dressing, is quick and easy to assemble.

Nutrition: per serving

Calories
319kcals
Fat
28.6g (4.9g saturated)
Protein
4.3g
Carbohydrates
10.8g (8.5g sugars)
Fibre
7g
Salt
trace
Calories
319kcals
Fat
28.6g (4.9g saturated)
Protein
4.3g
Carbohydrates
10.8g (8.5g sugars)
Fibre
7g
Salt
trace

Ingredients

  • 200g green or yellow beans, blanched and refreshed
  • 50g lamb’s lettuce
  • 2 ripe avocados
  • ½ pomegranate
  • 50g hazelnuts, toasted and skinned, roughly crushed
  • 1 garlic clove, crushed (optional)
  • 2 tbsp pomegranate molasses or 1 tbsp clear honey
  • 1 tbsp red wine vinegar
  • 2 tbsp extra-virgin olive oil

Method

  1. Scatter the beans on a serving platter, then scatter the lamb’s lettuce on top. Cut the avocados in half, remove the stone, then scoop out the flesh. Cut into chunks and scatter over the lamb’s lettuce. Remove the seeds from the pomegranate and scatter on top.
  2. Mix the hazelnuts with the garlic (optional) and pomegranate molasses. Season, stir in the vinegar, then whisk in the oil. Spoon over the salad just before serving.

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