Chicken, butter bean and chorizo bake
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Easy
- December 2012
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Serves 2
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Takes 15 min to make, and 25 min to bake
Serve this chicken, butter bean and chorizo bake recipe with a good quality sourdough loaf to mop up the sauce with.
Nutrition: per serving
- Calories
- 499kcals
- Fat
- 16.5g (6.3g saturated)
- Protein
- 57g
- Carbohydrates
- 26.5g (11.2g sugars)
- Fibre
- 11g
- Salt
- 2.7g
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Ingredients
- 120g sliced chorizo
- 1 sliced onion
- 2 chicken breasts
- A glug of white wine
- 1 tin of tomatoes
- 1 tin of butter beans
- A bunch of parsley
Method
- Preheat the oven to 180°C/fan160°C/gas 4. Fry 120g sliced chorizo in a flameproof casserole over a medium heat until crisp.
- Add 1 sliced onion, fry for 5 minutes until soft, then remove and set aside. Increase the heat, then sear 2 chicken breasts for 2 minutes on each side.
- Return the chorizo and onion to the dish with a glug of white wine and bubble for 1 minute.
- Add a tin of tomatoes, a tin of drained butter beans and a bunch of chopped parsley.
- Bake for 25 minutes until cooked. Season and serve.
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You can’t go wrong with any recipe with chorizo in! Plus I love pulses of all sorts – lentils, chick peas, split peas, black beans, kidney beans and butter beans. I love them all. So combine them with some happy chicken and you are on to a winner!
I love this recipe as I eat a lot of chicken and this is a bit different. As a busy working Mum, I like quick easy recipes and this one pot dish is ideal for a wholesome midweek meal.