Chicken fajitas

Chicken fajitas

Still sizzling from the griddle, this classic combination of spiced chicken strips, peppers and onions is the perfect tortilla filler. Bring the components for these classic chicken fajitas to the table and let everyone add their favourite toppings. Mia Rodriguez, Deputy editor (audiences), shares her best recipe.

Chicken fajitas

“Fajitas tend to get a bad rep because of the sachets of spice mixes that come in the kits you’ll find in every supermarket,” says Mia. “They’re usually too heavy on the cumin, a bit stale tasting and take over the whole dish so you can’t taste anything else. Make your own fajita spice mix, however, and you’ll realise exactly why this dish made it out of Texas and into the kitchens of Slough, Swansea, Fife – and everywhere in between. The quick pico de gallo salsa adds zingy fresh crunch to each bite, too.”

Once you’ve mastered this classic fajitas recipe, check out our crispy chicken fajitas with charred spring onions and Tex-Mex slaw.

  • Serves icon Serves 4
  • Time icon Prep time 15 min. Cook time 15 min

Still sizzling from the griddle, this classic combination of spiced chicken strips, peppers and onions is the perfect tortilla filler. Bring the components for these classic chicken fajitas to the table and let everyone add their favourite toppings. Mia Rodriguez, Deputy editor (audiences), shares her best recipe.

“Fajitas tend to get a bad rep because of the sachets of spice mixes that come in the kits you’ll find in every supermarket,” says Mia. “They’re usually too heavy on the cumin, a bit stale tasting and take over the whole dish so you can’t taste anything else. Make your own fajita spice mix, however, and you’ll realise exactly why this dish made it out of Texas and into the kitchens of Slough, Swansea, Fife – and everywhere in between. The quick pico de gallo salsa adds zingy fresh crunch to each bite, too.”

Once you’ve mastered this classic fajitas recipe, check out our crispy chicken fajitas with charred spring onions and Tex-Mex slaw.

Nutrition: per serving

Calories
555kcals
Fat
33g (13g saturated)
Protein
52g
Carbohydrates
9.2g (13g sugars)
Fibre
6.5g
Salt
4.1g

Before you start

Know-how The secret to cooking chicken that’s juicy, tender and full of flavour is to rest it. Flash-frying chicken strips takes only 5 minutes. All too often the chicken is cooked with the vegetables, which create steam and lower the temperature, so cooking takes longer and you end up with dry, chewy chicken. While it’s resting after its flash-fry, you can focus your attention on cooking the vegetables properly. Frying them in a less crowded – and hotter – pan means you can get a decent char on them.

Before you start

Know-how The secret to cooking chicken that’s juicy, tender and full of flavour is to rest it. Flash-frying chicken strips takes only 5 minutes. All too often the chicken is cooked with the vegetables, which create steam and lower the temperature, so cooking takes longer and you end up with dry, chewy chicken. While it’s resting after its flash-fry, you can focus your attention on cooking the vegetables properly. Frying them in a less crowded – and hotter – pan means you can get a decent char on them.

Ingredients

  • 1 tsp dried oregano
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 2 tsp fine salt
  • 650g skinless chicken breasts (about 4 breasts), sliced into thick strips
  • 2 tsp vegetable oil
  • 2 onions, cut into thin petals
  • 1 red pepper, deseeded and cut into strips
  • 1 orange pepper, deseeded and cut into strips
  • 100g mild cheddar, coarsely grated, to serve
  • 100ml soured cream to serve
  • 2 avocados, mashed with a pinch of salt, to serve
  • 50g pickled jalapeños to serve
  • 8 soft flour tortilla wraps to serve
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Method

  1. Mix all the ingredients for the pico de gallo in a bowl with a pinch of salt and set aside.
  2. Put a large griddle pan over a high heat. Mix the dried herbs and spices, garlic powder and salt in a large bowl, then set half aside for later. Add the chicken to the bowl with 1 tsp oil and toss to coat in the spice mixture.
  3. Add the coated chicken to the griddle pan and cook for 5 minutes, turning occasionally, until cooked through, then set aside. Add the onions, red and orange pepper and remaining oil to the pan, then cook until softened and beginning to char in places. Sprinkle over the reserved spice mix, tip the chicken back into the pan and cook, stirring occasionally, for a few more minutes to warm through.
  4. Bring the fajita filling to the table – ideally in the griddle pan so it’s still sizzling – alongside the pico de gallo, grated cheddar, soured cream, mashed avocados, jalapeños and tortillas so everyone can build their own.

Nutrition

Nutrition: per serving
Calories
555kcals
Fat
33g (13g saturated)
Protein
52g
Carbohydrates
9.2g (13g sugars)
Fibre
6.5g
Salt
4.1g

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