Cornish bouillabaisse

Cornish bouillabaisse

This bouillabaisse from Emily Scott is made with easy to access British ingredients like gurnard and mussels. It’s a one pot love letter to Cornish seafood, and the aioli adds punch, bringing the whole dish to life.

Cornish bouillabaisse

“This is my dream fishy supper – a seaside soirée just would not be the same without this showstopper, which is also great as a Sunday lunch. Cook with your favourite tunes and glass in hand… Use whatever fish and shellfish you like – I’ve used Cornish gurnard, mussels and prawns – to dress it up or down. I also make more aioli than is strictly necessary to celebrate this wonderful dish.”

Recipe taken from Time & Tide: Recipes and stories from my coastal kitchen by Emily Scott (Hardie Grant £28)

  • Serves icon Serves 4
  • Time icon Hands-on time 25 min, simmering time 35 min

This bouillabaisse from Emily Scott is made with easy to access British ingredients like gurnard and mussels. It’s a one pot love letter to Cornish seafood, and the aioli adds punch, bringing the whole dish to life.

“This is my dream fishy supper – a seaside soirée just would not be the same without this showstopper, which is also great as a Sunday lunch. Cook with your favourite tunes and glass in hand… Use whatever fish and shellfish you like – I’ve used Cornish gurnard, mussels and prawns – to dress it up or down. I also make more aioli than is strictly necessary to celebrate this wonderful dish.”

Recipe taken from Time & Tide: Recipes and stories from my coastal kitchen by Emily Scott (Hardie Grant £28)

Nutrition: per serving

Calories
1028kcals
Fat
72g (10g saturated)
Protein
67g
Carbohydrates
19g (9.7g sugars)
Fibre
5.4g
Salt
3.2g

Ingredients

  • 4 tbsp olive oil, plus extra to drizzle
  • 2 leeks, finely sliced
  • 1 fennel bulb, finely sliced and fronds reserved
  • 4 garlic cloves, crushed
  • 1 tbsp tomato purée
  • Pinch saffron, steeped in a splash warm water
  • Handful basil leaves, plus extra to garnish
  • Finely grated zest and juice 1 orange
  • 100ml pernod or noilly prat vermouth
  • 500ml fish stock
  • 2 x 400g tins chopped tomatoes
  • 1kg live mussels, cleaned (discard any that are still open)
  • 4 gurnard fillets, skin on, halved
  • 250g shell-on prawns
  • Sliced sourdough, toasted, to serve

For the aioli

  • 3 medium free-range egg yolks
  • Squeeze lemon juice
  • 1 garlic clove
  • 1 tsp dijon mustard
  • 200ml sunflower oil
  • 2 pinches saffron, steeped in 1 tbsp hot water
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Method

  1. To make the aioli, put the egg yolks in a food processor with the lemon juice, garlic, mustard and a good pinch of sea salt. Whizz until just combined then, with the motor still running, pour the oil slowly in through the funnel in a fine, slow stream until all of it is incorporated and emulsified. Gently stir the steeped saffron into the mayo until it has a burnished golden hue (or the colour ‘tarky’, as I know it). Taste for seasoning and reserve in the fridge.
  2. Heat the olive oil in a large lidded saucepan over a medium heat, then add the leeks, fennel and garlic. Fry until softened, then add the tomato purée and stir gently for 2-3 minutes. Add the steeped saffron and water, basil, orange zest and juice, pernod/vermouth, fish stock and chopped tomatoes, then simmer for 10-15 minutes, stirring occasionally.
  3. Add the mussels to the sauce, cover the pan with the lid and cook for 5-6 minutes until they open. Remove with a slotted spoon and set aside in a bowl.
  4. Transfer the sauce to a food processor or blender and whizz until smooth, then pour the sauce back into a large clean pan and simmer uncovered for 8-10 minutes until reduced.
  5. Meanwhile, remove most of the mussels from their shells, reserving a few in their shells for garnish (3 per person). Season the sauce with salt and pepper, then put the gurnard fillets, skin-side up, in the sauce along with the prawns and cook gently for 3-4 minutes until cooked through. Finally, add the cooked mussels and mussels in their shells back to the pan to warm through.
  6. Divide the bouillabaisse among bowls (3 in-the-shell mussels per person) and finish off with a few extra basil leaves, the reserved fennel fronds and a drizzle of oil. Serve with toasted sourdough and the aioli.

Nutrition

Nutrition: per serving
Calories
1028kcals
Fat
72g (10g saturated)
Protein
67g
Carbohydrates
19g (9.7g sugars)
Fibre
5.4g
Salt
3.2g

delicious. tips

  1. Keep this as sustainable and local as possible, talk to your fishmonger about what is best to use. Once upon a time, it seemed only good enough to use as bait in lobster and crab pots, but gurnard has made a comeback over the last few years. A white, firm-fleshed fish, it works so well in stews and is a great fish to batter for your Friday fish supper. I will always champion the gurnard.

Buy ingredients online

Recipe By:

Emily Scott

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