Grilled sea bream fillets with sweet potato salad

  • Portion size: Serves 4
  • Takes 5-10 minutes to make, 15-20 minutes to cook
  • Difficulty: easy

Got some sea bream fillets? Pair them with sweet potato for a quick and healthy dinner option.

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Ingredients

  • 600g sweet potatoes, peeled and chopped into bite-size pieces
  • 200g natural yogurt
  • 1 tsp wholegrain mustard
  • 1 small red onion, thinly sliced
  • 1 tbsp chopped fresh coriander
  • Oil for brushing
  • 4 sea bream fillets
  • 2 tbsp pumpkin seeds, toasted
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Method

  1. Cook the sweet potato in a pan of boiling water for 10-15 minutes until tender. Drain and leave to cool. Mix together the yogurt and mustard in a large bowl, then stir in the sweet potato, onion and coriander.
  2. Preheat the grill to hot. Brush the sea bream with a little oil, then grill for 3-4 minutes on each side.
  3. Divide the potato salad among four plates, sprinkle with toasted pumpkin seeds, season well and serve with the grilled fish.
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Nutrition

  • 354kcals Calories
  • 8.9g (1g saturated) Fat
  • 32.7g Protein
  • 38.4g (12.9g sugar) Carbs
  • 0.7g Salt

Per serving: 354kcals, 8.9g fat (1g saturated), 32.7g protein, 38.4g carbs, 12.9g sugar, 0.7g salt

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