Roasted asparagus wrapped in Parma ham

Roasted asparagus wrapped in Parma ham

It’s a classic way to serve seasonal asparagus, and so easy.

Roasted asparagus wrapped in Parma ham

This recipe can be served as a side, starter or for brunch alongside soft boiled eggs, like in our asparagus and pancetta recipe.

  • Serves icon Serves 4
  • Time icon Takes 10 minutes to make, 12 minutes to cook

It’s a classic way to serve seasonal asparagus, and so easy.

This recipe can be served as a side, starter or for brunch alongside soft boiled eggs, like in our asparagus and pancetta recipe.

Nutrition: per serving

Calories
107kcals
Fat
7.7g (1.6g saturated)
Protein
8g
Carbohydrates
1.4g (1.1g sugar)
Salt
0.1g

Ingredients

  • 2 bunches of asparagus (about 24 spears), woody ends removed
  • Small handful fresh mint leaves, roughly chopped
  • 2 tbsp olive oil
  • Grated zest of ½ lemon
  • 8 slices Parma ham
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Method

  1. Preheat the oven to 200C/fan180C/gas 6. Cook the asparagus spears in salted boiling water for 2 minutes. Drain, refresh in cold water, then drain again. Set aside.
  2. Using a pestle and mortar, crush the mint with the olive oil and lemon zest. Add to the asparagus and stir gently to coat.
  3. Make bundles of 3 spears and wrap each in a Parma ham slice. Place in a baking tray and bake in the oven for 10 minutes until the ham is crisp.

Nutrition

Nutrition: per serving
Calories
107kcals
Fat
7.7g (1.6g saturated)
Protein
8g
Carbohydrates
1.4g (1.1g sugar)
Salt
0.1g

delicious. tips

  1. If using a barbecue, place the asparagus bundles in a barbecue sandwich rack and cook until tender, turning halfway through.

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