Smoked salmon and cream cheese bagel

Name: Smoked salmon and cream cheese bagel
Prep time: 5 min
Total time: 5 min
Yield: Serves 4
Ingredients: 4 bagels, halved and toasted; 180g cream cheese; 200g sustainable smoked salmon; 1-2 tbsp capers, rinsed and drained; A few fresh dill sprigs (optional); Lemon wedges to serve; For the quick-pickled cucumber and red onion; 4 tbsp apple cider vinegar (or any vinegar you have to hand); 1 tbsp caster sugar; 1 tsp salt; 1 tsp grated lemon zest; Small handful dill, finely chopped (or use parsley if you don’t like dill); 1 cucumber, peeled into long ribbons; ½ small red onion, finely sliced

Portion size: Serves 4
Hands-on time 5 min, plus pickling
Difficulty: easy

Jess Meyer

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For a classic snack that really fills a hole, make these yummy bagels filled with smoked salmon and cream cheese (or schmear) and a quick homemade pickle.

‘Schmear’ is a loan-word from Yiddish and refers to the cream cheese spread in this classic bagel combo.

Or, for a sweet version of this snack, try a toasted bagel topped with ricotta and strawberries.

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Ingredients

4 bagels, halved and toasted
180g cream cheese
200g sustainable smoked salmon
1-2 tbsp capers, rinsed and drained
A few fresh dill sprigs (optional)
Lemon wedges to serve

For the quick-pickled cucumber and red onion

4 tbsp apple cider vinegar (or any vinegar you have to hand)
1 tbsp caster sugar
1 tsp salt
1 tsp grated lemon zest
Small handful dill, finely chopped (or use parsley if you don’t like dill)
1 cucumber, peeled into long ribbons
½ small red onion, finely sliced

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Method

To make the quick pickle, combine all the ingredients except the cucumber and onion in a medium glass/ceramic bowl and whisk to dissolve the sugar and salt. Add the cucumber and onion, then toss to coat in the pickling liquid. Set aside to pickle for at least 15 minutes (see Make Ahead and tips).
Spread the bottom half of the toasted bagels with cream cheese, then top with a few slices of smoked salmon and a scattering of capers. Pile on a tangle of the pickled veg, season with black pepper and a few dill sprigs, if using. Top with the bagel lids, then slice each bagel sandwich in half and serve with lemon wedges for squeezing.

Nutrition

441kcals Calories
17g (7.7g saturated) Fat
23.3g Protein
46.9g (8.9g sugars) Carbs
3.6g Fibre
3.4g Salt

Quick wins & tips

A mandoline slicer is best for creating the cucumber ribbons and onion slices.

Next time, swap smoked salmon for hot smoked salmon, trout or mackerel.

Make Ahead

The quick pickle can be kept covered and chilled for up to 4 days – so it can make 2 servings for 1-2 people. The vegetables will lose some of their crunch the longer they’re kept, but the flavours will develop more fully.