Tuna guacamole bagel

Easy
September 2005

Tuna guacamole bagel

Easy
September 2005

Serves 1
Ready in 5 minutes

Canned tuna (we recommend dolphin-friendly) is usually mixed with mayo when it’s used as a sandwich filling, but we use healthy guacamole.

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Ingredients

1 bagel
70g can tuna in olive oil
2 tbsp guacamole from a tub
2 Little Gem lettuce leaves

Ingredients

1 bagel
70g can tuna in olive oil
2 tbsp guacamole from a tub
2 Little Gem lettuce leaves

Method

Cut the bagel in half through the middle. Open the can of tuna, drain, and put into a bowl. Add the guacamole and mix together.
Spread the tuna mixture over 1 half of the bagel, top with the lettuce leaves and sandwich the bagel together. Wrap, put into a sealable box and chill.

Method

Cut the bagel in half through the middle. Open the can of tuna, drain, and put into a bowl. Add the guacamole and mix together.
Spread the tuna mixture over 1 half of the bagel, top with the lettuce leaves and sandwich the bagel together. Wrap, put into a sealable box and chill.

delicious. tips

A few lettuce leaves add a healthy crunch.

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