Tamarind and date chutney

Tamarind and date chutney

Chef Romy Gill‘s easy tamarind and date chutney works brilliantly with dozens of dishes, especially any chaat recipe that requires a sweet tangy sauce. It keeps in the fridge for up to one week.

Tamarind and date chutney

Browse our Indian side dishes for more fresh chutney and chaat ideas.

  • Serves icon Makes about 150g
  • Time icon Hands-on time 10 min, plus soaking. Simmering time 25-30 min

Chef Romy Gill‘s easy tamarind and date chutney works brilliantly with dozens of dishes, especially any chaat recipe that requires a sweet tangy sauce. It keeps in the fridge for up to one week.

Browse our Indian side dishes for more fresh chutney and chaat ideas.

Nutrition: Per tbsp

Calories
30kcals
Fat
0g
Protein
0g
Carbohydrates
7g (6.6g sugars)
Fibre
0.5g
Salt
0.1g

Before you start

The tamarind referred to is the dried blocks, available from Indian grocers and the world food aisle of some supermarkets. Can’t find it? Use 75g tamarind paste from a jar instead.

Before you start

The tamarind referred to is the dried blocks, available from Indian grocers and the world food aisle of some supermarkets. Can’t find it? Use 75g tamarind paste from a jar instead.

Ingredients

  • 250g tamarind
  • 250ml hot water
  • 200g dates
  • 2 tsp ground cumin
  • 1 tsp chilli powder
  • 1 tsp ground ginger
  • 1 tsp fine salt
  • 75g caster sugar
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Method

  1. Put the tamarind in a bowl and pour over 250ml hot water. Leave to soak for 20 minutes, then strain through a fine sieve into a pan, pushing and squeezing the solids to extract as much pulp as possible
  2. Stone and chop the dates, then add them to the pan with the ground cumin, chilli powder,  ground ginger, fine salt and caster sugar. Cook gently for 25-30 minutes, then whizz until smooth in a blender. Leave to cool before using.

Nutrition

Nutrition: per serving
Calories
30kcals
Fat
0g
Protein
0g
Carbohydrates
7g (6.6g sugars)
Fibre
0.5g
Salt
0.1g

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