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These healthy salad recipes are less than 400 calories per serving, low on salt and high on nutritional value. So, whenever that burger beckons, think bikini – think salads.
This salad can be served as a simple lunch, a side dish or alongside griddled chicken fillets, lean ham, prawns or low-fat tuna.
This zesty salad makes a great dish for a barbecue. If you don’t fancy eating outdoors, it makes a lovely accompaniment to a summer roast.
A simple potato salad recipe that goes well with a barbecue or fish.
The tropical fruit in this healthy Asian salad will remind you of holidays in the sun. The dressing gets its kick from grated fresh ginger.
Salads don't have to be limp leaves of lettuce with forlorn slices of tomato and cucumber, you know. This stilton, walnut and chicory salad is exciting and tasty.
A gorgeous, festive starter that combines duck, tartly sweet cranberries and nuts.
Quinoa (pronounced keen-wa) is a tiny round grain from South America. This low-cal dish is bursting with healthy fats.
This recipe shows a simple, healthy way to serve a tasty salmon based salad.
This easy, low-calorie recipe combines delicious potato salad with a delicately poached egg and salty, crispy bacon. Vegetarians can omit the meat.
This healthy main course roast vegetable salad is loved by carnivores and veggies alike.
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