Puy lentil, red onion and feta salad recipe

By Lucy Williams

  1. Serves 4
  2. Takes 5 minutes to make and 20 minutes to cook
  3. Rating

These puy lentil and feta salad sits very well beside the Lemon and herb crusted rack of lamb.

tried and tested
Puy lentil, red onion and feta salad

Ingredients

  1. 400g Puy lentils, rinsed
  2. 1 red onion, thinly sliced
  3. 200g feta, crumbled

For the dressing

  1. Juice of 1 small lemon
  2. 4-5 tbsp olive oil
  3. 1 tbsp red wine vinegar
  4. Small bunch of fresh parsley,
  5. leaves roughly chopped

Method

  1. 1. Place the lentils in a large saucepan with 1.2 litres unsalted water. Bring to the boil and simmer for 20 minutes or until just tender but still retaining some bite, and drain.
  2. 2. Mix all the dressing ingredients together and season with sea salt and freshly ground pepper. Add the dressing to the lentils along with the sliced onion and crumbled feta, and pile into a bowl to serve.

Nutritional info

Per serving: 531kcals, 23.1g fat (8.6g saturated), 32.5g protein, 51.8g carbs, 3.4g sugar, 1.9g salt

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