Honey butter carrots and parsnips
- Portion size: Serves 6
- Takes 20 minutes to make and 35 minutes to cook
- Difficulty: easy
Carrots and parsnips are roasted with honey in this easy side dish recipe.
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Ingredients
- 600g carrots
- 600g parsnips
- 30g butter
- 3 tbsp runny honey
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Method
- Peel the carrots and parsnips and cut each in half lengthways, then half again widthways, if large. Drop into a large pan of boiling salted water and cook for about 3-4 minutes. Drain well and lay out in a single layer on a baking tray to dry out and cool completely. Place in the freezer for a couple of hours, then put in freezer bags and freeze for up to 1 month.
- To cook, preheat the oven to 190°C/fan170°C/ gas 5. Place the butter and honey on a large baking tray or in a roasting tin and heat in the oven for 5 minutes. Tip the frozen veg into the tray and turn in the honey and butter and add a good pinch of salt and lots of black pepper. Roast for 30 minutes until golden and tender.
Nutrition
- 158kcals Calories
- 5.5g (2.9g saturated) Fat
- 2.5g Protein
- 26.2g (18g sugars) Carbs
- 0.2g Salt
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