Bulgur wheat

No, nothing to do with Bulgaria. Bulgur (or sometimes spelled bulgar) is a cereal made with wheat – usually durum wheat – that’s widely used in Turkish and Middle Eastern cooking. It adds body to a salad, and its signature use is in tabbouleh [tab-oo-lay], a Mediterranean vegetable salad made with parsley, mint, tomato and lemon, and sometimes feta cheese.

 

Bulgur wheat

Sponsored content

Subscribe to our magazine

Subscribe to delicious. magazine for HALF PRICE

Subscribe

Join our newsletter

Packed with menu ideas, recipes, latest competitions and more...

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.